{"id":15684,"date":"2021-02-04T17:07:26","date_gmt":"2021-02-04T17:07:26","guid":{"rendered":"https:\/\/www.new-directions.co.uk\/socialcare\/?p=15684"},"modified":"2021-02-10T08:35:17","modified_gmt":"2021-02-10T08:35:17","slug":"mindfulness-and-wellbeing-webinar","status":"publish","type":"post","link":"https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/","title":{"rendered":"Mindfulness and Wellbeing Webinar"},"content":{"rendered":"<h4>Join us and Clare McRobbie for a Mindfulness and Wellbeing webinar.<\/h4>\n<p>16th February 2021 (or 3rd June &#8211; please see below)<br data-rich-text-line-break=\"true\" \/>Time 1-3pm<br data-rich-text-line-break=\"true\" \/>Microsoft Teams<\/p>\n<p><strong>Learn how to:<\/strong><\/p>\n<ul>\n<li>Acknowledge the causes and signs of stress within workplace settings<\/li>\n<li>Understand \u00a0what mindfulness is and how it can help to support your wellbeing<\/li>\n<li>Explore the science behind mindfulness and how it can reduce stress and anxiety<\/li>\n<li>Learn a range of mindfulness techniques to improve and support wellbeing in your working environment.<\/li>\n<\/ul>\n<p><strong>About Clare McRobbie<\/strong><\/p>\n<p>Clare is a freelance Mindfulness and Wellbeing trainer with several years of experience delivering 8 &#8211; week Mindfulness-Based Cognitive Therapy courses and the 8-week .b Foundations mindfulness courses for staff in schools as well as 1-2-1 Mindfulness and Wellbeing coaching sessions and group workshops for workplace wellbeing.<\/p>\n<p>She trained in Mindfulness initially to enable her to teach children, young people and staff in schools to reduce stress and anxiety when she was Head of School &#8211; Pupil Development at Cathays High School in Cardiff. Clare was a teacher for over 25 years and she found the benefits of Mindfulness practice so transformational in improving her own mental wellbeing that she decided to leave her job over 5 years ago and devote all her time to teaching and studying Mindfulness courses. She recently gained an MSc in Psychological Therapies Practice and Research (Mindfulness-Based Cognitive Therapy and Approaches) at the University of Exeter.<\/p>\n<p>Clare is listed as a Mindfulness teacher on the UK Network for Mindfulness Teachers (now British Association of Mindfulness-Based Approaches-BAMBA) and follows the Good Practice Guidelines for teaching Mindfulness-based courses as laid out by the UK Network for Mindfulness Teachers. She regularly attends teacher-training workshops, meditation retreats, courses, and wellbeing workshops. Clare is passionate about sharing the practice with others through her courses and workshops and she has taught over 35 8 -week Mindfulness-Based courses over the last 5 years as well as hundreds of Mindfulness and Stress awareness Workshops for staff in schools, community, workplace and clinical settings.<\/p>\n<p><strong>Can&#8217;t make the 16th February?\u00a0<\/strong> We&#8217;re also planning to repeat this webinar on the 3rd June, so please select the best date to suit you on the booking form below.<\/p>\n<p>[cognito id=&#8221;53&#8243; bg=&#8221;#e3e3e3&#8243;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join us and Clare McRobbie for a Mindfulness and Wellbeing webinar. 16th February 2021 (or 3rd June &#8211; please see below)Time 1-3pmMicrosoft [&#8230;]<\/p>\n","protected":false},"author":278,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15684","post","type-post","status-publish","format-standard","hentry","category-news-events"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Mindfulness and Wellbeing Webinar : New Directions Health and Social Care<\/title>\r\n<meta name=\"description\" content=\"Join us and Clare McRobbie for a Mindfulness and Wellbeing webinar. 16th February 2021 (or 3rd June - please see below)Time 1-3pmMicrosoft Teams Learn how - New Directions Health and Social Care\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Mindfulness and Wellbeing Webinar : New Directions Health and Social Care\" \/>\r\n<meta property=\"og:description\" content=\"Join us and Clare McRobbie for a Mindfulness and Wellbeing webinar. 16th February 2021 (or 3rd June - please see below)Time 1-3pmMicrosoft Teams Learn how - New Directions Health and Social Care\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/\" \/>\r\n<meta property=\"og:site_name\" content=\"New Directions Health and Social Care\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/newdirectionssocialcare\" \/>\r\n<meta property=\"article:published_time\" content=\"2021-02-04T17:07:26+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2021-02-10T08:35:17+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.new-directions.co.uk\/health-social-care\/files\/2020\/01\/Artboard-1.png\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\r\n\t<meta property=\"og:image:height\" content=\"501\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\r\n<meta name=\"author\" content=\"marinisbet\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/\"},\"author\":{\"name\":\"marinisbet\",\"@id\":\"https:\/\/www.new-directions.co.uk\/health-social-care\/#\/schema\/person\/560f34ef835c6ffcd60a4bf7d8ae879c\"},\"headline\":\"Mindfulness and Wellbeing Webinar\",\"datePublished\":\"2021-02-04T17:07:26+00:00\",\"dateModified\":\"2021-02-10T08:35:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/\"},\"wordCount\":368,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.new-directions.co.uk\/health-social-care\/#organization\"},\"articleSection\":[\"News &amp; Events\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/\",\"url\":\"https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/\",\"name\":\"Mindfulness and Wellbeing Webinar : New Directions Health and Social Care\",\"isPartOf\":{\"@id\":\"https:\/\/www.new-directions.co.uk\/health-social-care\/#website\"},\"datePublished\":\"2021-02-04T17:07:26+00:00\",\"dateModified\":\"2021-02-10T08:35:17+00:00\",\"description\":\"Join us and Clare McRobbie for a Mindfulness and Wellbeing webinar. 16th February 2021 (or 3rd June - please see below)Time 1-3pmMicrosoft Teams Learn how - New Directions Health and Social Care\",\"breadcrumb\":{\"@id\":\"https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.new-directions.co.uk\/health-social-care\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News &amp; Events\",\"item\":\"https:\/\/www.new-directions.co.uk\/health-social-care\/category\/news-events\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mindfulness and Wellbeing Webinar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.new-directions.co.uk\/health-social-care\/#website\",\"url\":\"https:\/\/www.new-directions.co.uk\/health-social-care\/\",\"name\":\"New Directions Health and Social Care\",\"description\":\"Recruitment and Training Specialists in the Health &amp; Social Care Sector\",\"publisher\":{\"@id\":\"https:\/\/www.new-directions.co.uk\/health-social-care\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.new-directions.co.uk\/health-social-care\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.new-directions.co.uk\/health-social-care\/#organization\",\"name\":\"New Directions Social Care\",\"url\":\"https:\/\/www.new-directions.co.uk\/health-social-care\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.new-directions.co.uk\/health-social-care\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.new-directions.co.uk\/socialcare\/files\/2012\/08\/socialcare.fw_.png\",\"contentUrl\":\"https:\/\/www.new-directions.co.uk\/socialcare\/files\/2012\/08\/socialcare.fw_.png\",\"width\":313,\"height\":313,\"caption\":\"New Directions Social Care\"},\"image\":{\"@id\":\"https:\/\/www.new-directions.co.uk\/health-social-care\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/newdirectionssocialcare\",\"https:\/\/x.com\/NDSocialCare\",\"https:\/\/www.linkedin.com\/company\/newdirectionsgroup\",\"https:\/\/www.instagram.com\/newdirectionssocialcare\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.new-directions.co.uk\/health-social-care\/#\/schema\/person\/560f34ef835c6ffcd60a4bf7d8ae879c\",\"name\":\"marinisbet\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.new-directions.co.uk\/health-social-care\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/39c28f15ba121f22f3649f2c25d66c9210eac2b9d589773a8722b8343e7a9c43?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/39c28f15ba121f22f3649f2c25d66c9210eac2b9d589773a8722b8343e7a9c43?s=96&d=mm&r=g\",\"caption\":\"marinisbet\"}}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mindfulness and Wellbeing Webinar : New Directions Health and Social Care","description":"Join us and Clare McRobbie for a Mindfulness and Wellbeing webinar. 16th February 2021 (or 3rd June - please see below)Time 1-3pmMicrosoft Teams Learn how - New Directions Health and Social Care","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/","og_locale":"en_US","og_type":"article","og_title":"Mindfulness and Wellbeing Webinar : New Directions Health and Social Care","og_description":"Join us and Clare McRobbie for a Mindfulness and Wellbeing webinar. 16th February 2021 (or 3rd June - please see below)Time 1-3pmMicrosoft Teams Learn how - New Directions Health and Social Care","og_url":"https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/","og_site_name":"New Directions Health and Social Care","article_publisher":"https:\/\/www.facebook.com\/newdirectionssocialcare","article_published_time":"2021-02-04T17:07:26+00:00","article_modified_time":"2021-02-10T08:35:17+00:00","og_image":[{"width":1500,"height":501,"url":"https:\/\/www.new-directions.co.uk\/health-social-care\/files\/2020\/01\/Artboard-1.png","type":"image\/png"}],"author":"marinisbet","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/#article","isPartOf":{"@id":"https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/"},"author":{"name":"marinisbet","@id":"https:\/\/www.new-directions.co.uk\/health-social-care\/#\/schema\/person\/560f34ef835c6ffcd60a4bf7d8ae879c"},"headline":"Mindfulness and Wellbeing Webinar","datePublished":"2021-02-04T17:07:26+00:00","dateModified":"2021-02-10T08:35:17+00:00","mainEntityOfPage":{"@id":"https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/"},"wordCount":368,"commentCount":0,"publisher":{"@id":"https:\/\/www.new-directions.co.uk\/health-social-care\/#organization"},"articleSection":["News &amp; Events"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/","url":"https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/","name":"Mindfulness and Wellbeing Webinar : New Directions Health and Social Care","isPartOf":{"@id":"https:\/\/www.new-directions.co.uk\/health-social-care\/#website"},"datePublished":"2021-02-04T17:07:26+00:00","dateModified":"2021-02-10T08:35:17+00:00","description":"Join us and Clare McRobbie for a Mindfulness and Wellbeing webinar. 16th February 2021 (or 3rd June - please see below)Time 1-3pmMicrosoft Teams Learn how - New Directions Health and Social Care","breadcrumb":{"@id":"https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.new-directions.co.uk\/health-social-care\/2021\/02\/mindfulness-and-wellbeing-webinar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.new-directions.co.uk\/health-social-care\/"},{"@type":"ListItem","position":2,"name":"News &amp; Events","item":"https:\/\/www.new-directions.co.uk\/health-social-care\/category\/news-events\/"},{"@type":"ListItem","position":3,"name":"Mindfulness and Wellbeing Webinar"}]},{"@type":"WebSite","@id":"https:\/\/www.new-directions.co.uk\/health-social-care\/#website","url":"https:\/\/www.new-directions.co.uk\/health-social-care\/","name":"New Directions Health and Social Care","description":"Recruitment and Training Specialists in the Health &amp; Social Care Sector","publisher":{"@id":"https:\/\/www.new-directions.co.uk\/health-social-care\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.new-directions.co.uk\/health-social-care\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.new-directions.co.uk\/health-social-care\/#organization","name":"New Directions Social Care","url":"https:\/\/www.new-directions.co.uk\/health-social-care\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.new-directions.co.uk\/health-social-care\/#\/schema\/logo\/image\/","url":"https:\/\/www.new-directions.co.uk\/socialcare\/files\/2012\/08\/socialcare.fw_.png","contentUrl":"https:\/\/www.new-directions.co.uk\/socialcare\/files\/2012\/08\/socialcare.fw_.png","width":313,"height":313,"caption":"New Directions Social Care"},"image":{"@id":"https:\/\/www.new-directions.co.uk\/health-social-care\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/newdirectionssocialcare","https:\/\/x.com\/NDSocialCare","https:\/\/www.linkedin.com\/company\/newdirectionsgroup","https:\/\/www.instagram.com\/newdirectionssocialcare\/"]},{"@type":"Person","@id":"https:\/\/www.new-directions.co.uk\/health-social-care\/#\/schema\/person\/560f34ef835c6ffcd60a4bf7d8ae879c","name":"marinisbet","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.new-directions.co.uk\/health-social-care\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/39c28f15ba121f22f3649f2c25d66c9210eac2b9d589773a8722b8343e7a9c43?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/39c28f15ba121f22f3649f2c25d66c9210eac2b9d589773a8722b8343e7a9c43?s=96&d=mm&r=g","caption":"marinisbet"}}]}},"acf":{"hide_search":null,"header_img":null,"header_text":null},"_links":{"self":[{"href":"https:\/\/www.new-directions.co.uk\/health-social-care\/wp-json\/wp\/v2\/posts\/15684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.new-directions.co.uk\/health-social-care\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.new-directions.co.uk\/health-social-care\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.new-directions.co.uk\/health-social-care\/wp-json\/wp\/v2\/users\/278"}],"replies":[{"embeddable":true,"href":"https:\/\/www.new-directions.co.uk\/health-social-care\/wp-json\/wp\/v2\/comments?post=15684"}],"version-history":[{"count":0,"href":"https:\/\/www.new-directions.co.uk\/health-social-care\/wp-json\/wp\/v2\/posts\/15684\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.new-directions.co.uk\/health-social-care\/wp-json\/wp\/v2\/media?parent=15684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.new-directions.co.uk\/health-social-care\/wp-json\/wp\/v2\/categories?post=15684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.new-directions.co.uk\/health-social-care\/wp-json\/wp\/v2\/tags?post=15684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}