Wellbeing - ND Recruitment Services

Mental Health Awareness Week – Be kind to yourself

22nd May 2020

It’s important to be kind to yourself as well. Whatever you can manage today is good enough. Some people feel that the lockdown is giving them the time and chance to learn new skills or try new things. This maybe you, and if so, enjoy and celebrate that. If this isn’t you, try not to […]

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Acts of Kindness During Mental Health Awareness Week

Acts of kindness have the potential to make the world a happier place. We can all make a start in showing kindness to one another in our words and actions. So where do I start, I hear you ask? At home or in your community Say I Love You as often as you can to […]

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Mental Health Awareness Week

Mental Health awareness week this year is about raising awareness on ‘how’ important kindness is in life, especially during these strange times with the coronavirus. Kindness is choosing to do something that helps others or yourself, and is motivated by genuine warmth and kindness. Evidence shows that helping others can also benefit our mental health […]

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Goals and Resolutions

10th January 2020

January is that time of year when we commit to new goals and resolutions. But in reality, are they really achievable?
Discover our top tips to benefit your wellbeing this year.

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Festive Frolics Week

20th December 2019

The Christmas decorations, songs and treats are out in force, and our teams at New Directions are getting into the Christmas spirit with Festive Frolics week.

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Wellness Week 2019 – More Than Just A Workplace

8th November 2019

Wellness Week took place from 4th-8th November and it was a full week bursting with holistic wellbeing activities and events for all employees.

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World Mental Health Day

10th October 2019

10th October is World Mental Health Day and this year, the theme set by the World Federation for Mental Health is suicide prevention.

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Wellbeing for migraines and headaches

6th August 2019

Migraines and headaches can negatively impact our general wellbeing and happiness, but there are number of practical ways to reduce them.

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Put your back into it!

18th July 2019

Over recent weeks we have seen an increase in absence linked to back pain. In order to support a healthier workplace and workforce, we have written top 10 tips for a healthy back, including lifting advice, how to sit properly and back-strengthening exercises.